Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Cholesterol 258g. Preheat your oven to 375'F. 0 %--Carbs. 216 Cal. 92 / 2,000 cal left. 137 Cal. Literally! Resepi yang di ajar adalah resepi turun temurun keluarga Murad. Lebanese lamb fatayer is an excellent example of street food, comfort food, as well as delicious food, all wrapped up into a pastry. They can be triangular in shape or cigar-shaped (like the recipe below.) Portionsgröße: 1 piece. Lebanese Cheese Fatayer Recipe - Hallo sahabat THE BEST RECIPES, ... Lebanese Cheese Fatayer Recipe Amount Per Serving Calories 220 ..... Calories from Fat 63----- % Daily Value* -----Total Fat 7g 11% Saturated Fat 4g 20% Cholesterol 42mg 14% Sodium 657mg 27% Potassium 51mg 1% Total Carbohydrates 28g 9% Sugars 5g Protein 9g 18% Vitamin A 4.6% Vitamin C … generic fatayer nutrition facts and nutritional information. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Nahrungsmittel aufzeichnen. 2. Tagesziele. Fk Homemade Fk Homemade - Cheese Fatayer. Kostenloser Online-Kalorienzähler und Diätplan. 451 / 2,000 cal left. Fette 65g. 0 %--Kohlenhydrate. Register | Sign In. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Find Calorie and Nutrition Information for Spinach Fatayer. For the dough: 1 ½ cups of flour 1 cup milk 1 teaspoon sugar 1 tablespoon dry yeast ½ teaspoon salt ¼ cup olive oil 1 … Calories 220 kcal Ingredients 16 oz pizza dough frozen, then thawed 1 cup feta crumbled 5 oz yogurt plain 1/4 cup mozzarella shredded 2 Tbs parsley fresh, chopped fine 1 dash nutmeg 1 tsp nigella seeds 1 egg beaten with 1 Tbsp water for egg wash 1 tsp zatar sprinkled on finished fatayer Instructions 1. Fat 64g. 534 / 2,300g übrig. Average rating 5 / 5. Daily Goals. Cholesterol 285g. Wie eignet sich dieses Essen für deine Tagesziele? 68 / 2,300g übrig. Click on a star to rate it! 1 / 67g übrig. Serving Size : 28 g. 92 Cal. 10 / 67g left. Kalorienziel 1,884 cal. Fitness Goals : Heart Healthy. Provides good amount of healthy fats, fiber, and potassium. There are 223 calories in Per 100g of Lebanese Cuisine Spinach Fatayer. Calorie Goal 1,884 cal. 137 / 2,000 cal left. Log Food. Free online calorie counter and diet plan. Fitness Goals : Heart Healthy. Pada minggu ini mami kongsikan resepi mak mertua mami. 43 % 10g Fat. Food Search. 116 / 2,000 cal übrig. 373 Kcal. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. 13 % 7g Protein. Line a baking … Cholesterin … 44 % 23g Carbs. Fette 66g. Finde Nährwertangaben für über 2 Mio. Calories 220 kcal Ingredients 16 oz pizza dough frozen, then thawed 1 cup feta crumbled 5 oz yogurt plain 1/4 cup mozzarella shredded 2 Tbs parsley fresh, chopped fine 1 dash nutmeg 1 tsp nigella seeds 1 egg beaten with 1 Tbsp water for egg wash 1 tsp zatar sprinkled on finished fatayer Instructions 1. 42 / 300g left. Log Food. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. They make for a nice entree or appetizer. Log In. Kashkaval - Fatayer cheese. Fatayer bi jibneh – Cheese Pies. 100 % 2g Protein. My FatSecret; Foods. Calorie Goal 1,908 cal. Natrium 2,232g. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. Fitness Goals : Heart Healthy. Sodium 2,132g. 9 % 1g Fat. 116 Kcal. Fat 66g. Very tasty filled with almost anything you want, but this feta, and mint combination makes the Fatayer … 9 % 1g Fette. Lose weight by tracking your caloric intake quickly and easily. Generic - Fatayer. Fatayer are usually have triangular or boat-like shape. Fatayers can also be filled with meat (lamb fatayer is traditional. Serving Size : 1 piece. 126 / 2,300g left. Mehr erfahren über deine Rechte und Optionen. 373 / 2,000 cal übrig. Find calories, carbs, and nutritional contents for fatayer sabanegh and over 2,000,000 other foods at MyFitnessPal.com. Carbs 0 g. Dietary Fiber 0 g. … Fatayer are middle eastern little pockets filled with all sorts of fillings. Portionsgröße: 1 unit. About Food Exercise Apps Community Blog Premium. fatayer sabanegh nutrition facts and nutritional information. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. Nutritional … How does this food fit into your daily goals? Fitnessziele: Herzgesundheit. Daily Goals. Be the first to rate this recipe. There are 293 calories in 1 Serving of Fatayer. Lebanese cheese fatayers are savory pastries found throughout the Middle East. Vote count: 1. Food Search : Add this item to my food diary. The spices in this pie actually come from a spice blend called Baharat but I have broken down the blend for you so that you don’t have to make a big batch of this blend in order to make this recipe. Savory fillings like spinach, meat or cheese are the most popular. Lebanese food is immensely flavorful, not to mention healthy since it … Serve during mezze, a Middle Eastern tapas style situation. Tagesziele. Your … Generic - Cheese Fatayer (Small) Portionsgröße: 1 piece. Nutritional Info. How does this food fit into your daily goals? Nahrungsmittel. 68 % 23g Carbs. 31 % 7g Protein. Wie eignet sich dieses Essen für deine Tagesziele? 41 to 50 of 1400 for Spinach Fatayer. Course Appetizer Cuisine Middle Eastern Keyword baking, bread, calzone, cheese, dough, feta, filling, Lebanon, mezze Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Servings: 8 Calories 220 kcal Ingredients 16 oz pizza dough frozen, then thawed 1 cup feta crumbled 5 oz yogurt plain 1/4 cup mozzarella shredded 2 Tbs parsley fresh, chopped fine 1 … This is actually the same recipe as man’oushet Abou kamel in my book, and my favourite when I bake Pizza. 317 / 2,300g left. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. 54 % 50g Kohlenhydrate. Cholesterol 300g--/ 300g left. Cholesterin … Defrost the pizza dough. 13 / 67g übrig. 100 % 2g Protein. Fat 57g. Fitness Goals : Heart Healthy. Fatayer jenbeh or cheese pies are popular arabic pastries. Generic - Cheese Fatayer (Small) Serving Size : 1 piece. Those cheese pies are simply scrumptious and easy to make. 2. Cholesterol 300g--/ 300g left. Al Faysal - Cheese Fatayer. 7 / 67g left. Sodium 1,983g. Nimm schnell und einfach ab, indem du deine Kalorienzufuhr kontrollierst. 32 % 13g Fette. Defrost the pizza dough. Ingredients Needed for Cheese Fatayer. 65 Kcal. Fitnessziele: Herzgesundheit. You can make cheese fatayer also. Fatayer, Cheese & Oregano Alfaysal 1 serving 434 calories 55.2 grams carbs 18 grams fat 12.9 grams protein 10.5 grams fiber 21 mg cholesterol 9.5 grams saturated fat 468 mg sodium 0 grams sugar 0 grams trans fat Calories per serving of Fatayer Jibneh 228 calories of Flour, white, (0.50 cup) 99 calories of Feta Cheese, (0.25 cup, crumbled) 90 calories of Olive Oil, (0.75 tbsp) 16 calories of Egg, fresh, whole, raw, (0.25 medium) 8 calories of Yeast, bakers, (0.25 ounce) 4 calories of Pepper, black, (0.25 tbsp) 4 calories of Granulated Sugar, (0.25 tsp) 3 calories of Parsley, (0.13 cup) )Fatayers are a Lebanese food found throughout the Arab world in pastry shops and market stalls. Baked it for 10 minutes or till the dough has a nice golden brown color. 15 / 300g left. 65 / 2,000 cal übrig. Kalorienziel 1,627 cal. 318 / 2,300g left. A nice handy snack to reach out to anywhere and anytime of the day. Tagesziele. Calories per serving of Fatayer (Spinach Pies) 100 calories of Flour, white, (0.22 cup) 57 calories of Olive Oil, (0.03 cup) 4 calories of Spinach, fresh, (0.06 package (10 oz)) Log Food. Food Search Search . 20 % 3g Fat. Nahrungsmittel aufzeichnen. 116 Cal. Kalorienziel 1,935 cal. How does this food fit into your daily goals? 20 % 5g Protein. The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, and whether it was made from full-fat or skim milk. Calorie Goal 1,863 cal. 20 % 5g Protein. Cheese and Spinach Filled Stuffed Shells. 71 % 18g Kohlenhydrate. In general, cheese and other types of dairy can be part of a healthy eating plan. date: meal: name: amount: x 1 Serving Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet … 65 Cal. Recipes; Challenges; Fitness; Community. Cheese isn’t a villain. Daily Goals. Wie eignet sich dieses Essen für deine Tagesziele? Find calories, carbs, and nutritional contents for generic fatayer and over 2,000,000 other foods at MyFitnessPal.com. Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g Other sizes: 1 serving - 340kcal , 1 cup - … 14 % 13g Protein. Fk Homemade - Cheese Fatayer. How does this food fit into your daily goals? 71 % 18g Carbs. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. Cheese Fatayer recipe with fatayer dough recipe | Fas Kitchen On the calorie … Nutritional Info. Wie eignet sich dieses Essen für deine Tagesziele? Daily Goals. Furthermore, there are various types of fatayer, like the cheese fatayer I blogged about just a few months ago. 1 / 67g left. Calorie Goal 1,549 cal. 12 % 4g Protein. That is why there seems to be a long list of … This Lebanese spinach pie is filled with a mixture of spinach, combined with onion, pine nuts, pomegranate molasses and seasonings including salt, sumac (the magical ingredient), lemon juice and optional cayenne … Nahrungsmittel aufzeichnen. Submit Rating . Calorie breakdown: 22% fat, 60% carbs, 18% protein. Wie eignet sich dieses Essen für deine Tagesziele? Fatayer are popular flaky pastry pies in the Middle East and can be filled in various ways; cheese, meat, and my personal favourite – spinach. Calorie Goal 1,784 cal. Calorie breakdown: 52% fat, 31% carbs, 17% protein. Natrium 1,766g. 2 / 67g übrig. You find them in bakeries, school cafeterias, cafe and pastry shops.They make a great start of the day or a wonderful companion for the afternoon tea.These arabic cheese pastries are great portable snacks or impressive pastry appetizers if you make them small enough. Fitnessziele: Herzgesundheit. Fette 54g. Carbs 23 g. Dietary Fiber 1 g. Sugar … Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. I have been experimenting with spelt wheat lately, using it instead of all-purpose flour. Log Food. The pizza-like dough in this recipe is very malleable and fun to work with. 116 / 2,000 cal left. Sign Up. 168 / 2,300g left. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. Sodium 1,982g. Daily Goals. Serving Size : 1 unit. How does this food fit into your daily goals? 100 % 2g Fette. Proteins: Fats: Carbs: 22 g; 35 g; 44 g; Did you like this recipe? 0 %--Carbs. … 10.2g. Fatayer or fitiir are one of the most famous mezzes of Lebanese cuisine. Natrium 1,983g. However, if you are concerned about portion sizes or calorie … Calories per serving of Fatayer 133 calories of Ground beef, lean, (1.78 oz) 101 calories of Pizza Dough, Longo's Quick Rise (1/4 dough ball), (46.67 gram(s)) 38 calories of Olive Oil, (0.02 cup) 9 calories of Pine Nuts, (0.01 cup) 7 calories of Becel Margarine - Regular, (0.20 tsp) 3 calories of Onions, raw, (8.36 grams) How does … Fatayer with Swiss chard and feta cheese are healthy and so scrumptious. This little turnover stuffed with spinach is an integral part of Arabian cuisine and is mainly eaten in Turkey and in all the countries from the Middle East that were part of the Ottoman Empire, including Syria, Egypt, Jordan and other countries in the region, such as Iraq and Israel. Fat 60g. Find nutrition facts for over 2,000,000 foods. Mehr erfahren über deine Rechte und Optionen.Oder hier klicken, um dich gegen bestimmte Cookies zu entscheiden. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This Lebanese lamb fatayer is easy to make. Log Food. 317 / 2,300g übrig. Nutritional Info. 69 % 7g Fat. 216 / 2,000 cal left. Fatayer cheese iaitu roti cheese. 1/4 cup (4 tablespoons) olive oil. Calories: 582 kCal / serving. 3 / 67g left. Golden Bakery - Arabic Cheese Pie (Fatayer Jebneh) Serving Size : 1 pie. 100 % 2g Fat. Sodium 2,174g.

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